Level 1 Freediver
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Up to 24 hours
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Experience hands-on training with expert guidance throughout the course
Learn breathing and equalization techniques for effective freediving
Discover how to confidently manage safety procedures in open water
Enjoy a structured two-day course with practical and theoretical lessons
FII Freediving Course Builds Safety Skills and Underwater Confidence
A structured freediving program under the FII education system is offering participants a comprehensive introduction to breath-hold diving. The course is designed to combine safety training with skill development, helping students build confidence in both controlled and open water environments.
Training begins with classroom instruction, where participants learn the theoretical foundations of freediving, including breathing techniques, equalization, and safe dive procedures. This academic phase prepares students for practical application in the water under professional supervision.
Confined water sessions follow, allowing divers to practice essential skills in a controlled setting before progressing to open water dives. During these stages, students work toward reaching depths of up to 66 feet while maintaining focus on comfort, control, and safety.
By integrating theory with real-world practice, the course provides a strong foundation for future freediving progression. Participants gain the ability to perform safe and controlled dives, setting the stage for more advanced underwater exploration and training opportunities.
$ 398
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FII Freediving Course Builds Safety Skills and Underwater Confidence
A structured freediving program under the FII education system is offering participants a comprehensive introduction to breath-hold diving. The course is designed to combine safety training with skill development, helping students build confidence in both controlled and open water environments.
Training begins with classroom instruction, where participants learn the theoretical foundations of freediving, including breathing techniques, equalization, and safe dive procedures. This academic phase prepares students for practical application in the water under professional supervision.
Confined water sessions follow, allowing divers to practice essential skills in a controlled setting before progressing to open water dives. During these stages, students work toward reaching depths of up to 66 feet while maintaining focus on comfort, control, and safety.
By integrating theory with real-world practice, the course provides a strong foundation for future freediving progression. Participants gain the ability to perform safe and controlled dives, setting the stage for more advanced underwater exploration and training opportunities.
- Classroom instruction
- Confined water training
- Open water dives
- Personal gear
- Lunch
- Gratuities
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Activity Provider: Kona Honu Divers
