One Hour Beginner-friendly Yoga in Nature

Enjoy a peaceful experience combining nature and gentle yoga in a serene vineyard setting. Begin with a relaxed walk through the vines, taking in the sights and sounds of the natural surroundings. This is followed by a beginner friendly slow flow yoga session designed to stretch and strengthen the body while promoting calm and mindfulness. The session concludes with a guided relaxation meditation, allowing you to fully unwind and connect with the tranquility of the environment. This experience is suitable for all levels and provides a perfect blend of light physical activity and mental relaxation.

The experience includes a one hour and ten minute yoga session covering the slow flow practice and relaxation meditation. Purchases at the store are not included. Guests are advised to arrive at least five minutes before the start of the activity and to wear shoes suitable for outdoor walking as well as comfortable clothing that allows free movement. This combination of gentle exercise, mindful breathing, and connection with nature ensures a rejuvenating and restorative experience for all participants. The meeting point is at the vineyard where the journey into relaxation and wellness begins.