Nordic Wellness - Armonia in movimento

This 1.5 hour Nordic walking session is designed to help you restore energy and balance through steady movement and mindful breathing. Walking at a flowing pace, you will reconnect with your body and surroundings while following the natural rhythm of your steps. The route is suitable for trained participants who already have basic Nordic walking skills and are comfortable maintaining a consistent speed over a moderate distance.

Covering approximately eight kilometers at a pace of up to six kilometers per hour, this experience focuses on regeneration and well being rather than competition. Guided support ensures correct technique and a safe, enjoyable outing in nature. The activity is confirmed with a minimum number of participants and offers a refreshing way to improve endurance, posture, and overall vitality while enjoying the outdoors.