60 Day Fitness Stay

Move, Train, and Reconnect at Rancho Cortez in the Texas Hill Country

Set in the scenic Texas Hill Country, Rancho Cortez offers an immersive wellness retreat designed to help guests move their bodies, fuel their health, and de-stress in a natural and supportive environment. Each day combines structured fitness sessions with outdoor ranch experiences, encouraging participants to build strength, improve endurance, and enhance overall well-being while surrounded by wide-open landscapes and fresh country air.

Guests take part in a variety of physical activities, including guided hikes through the countryside, challenging obstacle courses, horseback riding, and gym-based workouts focused on strength training, core stability, abdominal conditioning, and flexibility. Every program is designed to encourage personal growth and physical challenge, allowing guests to push their limits while enjoying the beauty and calm of the ranch surroundings.

Nutrition plays a central role in the experience, with meals carefully planned under the guidance of a registered dietitian. Guests learn practical skills such as portion control, healthy eating habits, and cooking techniques using fresh seasonal fruits and vegetables sourced from the ranch garden and local producers. Classic, easy-to-follow recipes are also shared, helping participants maintain healthier lifestyle choices long after their stay.

At the end of each active day, guests are invited to relax and recover using the ranch’s wellness facilities and peaceful outdoor spaces. Options include unwinding by the pool or hot tub, enjoying on-site massage therapy, or visiting the Fitness Lounge. Additional experiences such as floating along the Medina River or exploring nearby towns provide balance between activity and leisure, creating a well-rounded retreat that supports physical, mental, and emotional renewal.