Rome Guided Food Tour with food and wine tastings
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Rome Guided Food Tour with food and wine tastings

5.0(5 reviews)
2 hour(s)
English (United Kingdom)
Rome, Italy

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Explore vibrant Roman markets filled with authentic local flavors

Discover traditional food heritage at Mercato Centrale

Enjoy classic street foods at Nuovo Mercato di Testaccio

Taste artisanal cheeses, fresh focaccia, and handmade pasta

Discover The Culinary Soul Of Rome With Gourmet Bites And Rustic Italian Market Tastings


This immersive food tour starts at the Mercato Centrale, a modern culinary destination inside Termini Station where tradition meets innovation. Guests will explore a variety of stalls featuring artisanal cheeses, freshly baked focaccia, and handmade pasta. By engaging with local vendors who are passionate about their craft, participants gain a deeper understanding of the ingredients that have shaped Rome’s food heritage, setting the stage for a comprehensive exploration of the city’s diverse and flavorful culinary landscape.


The journey proceeds to the Nuovo Mercato di Testaccio, a vibrant location that represents the true heart of Roman daily life. Surrounded by colorful produce stalls and traditional family-run trattorias, guests will sample authentic street foods including crispy rice balls known as supplì and savory porchetta sandwiches. These tastings are paired with historical insights into the working-class roots of the Testaccio area, illustrating how food has always been central to the identity and community spirit of the city.


The experience concludes at a traditional Rome wet market, a bustling space where butchers, fishmongers, and vegetable sellers display their fresh, seasonal treasures. This is where the local community gathers to shop, providing an authentic look at the ingredients that define the Roman kitchen. The atmosphere is lively and fragrant, offering a sensory experience that highlights the importance of fresh, high-quality produce in maintaining the integrity of traditional recipes passed down through many generations of Roman families.


From sophisticated gourmet bites to rustic Roman staples, this tour offers a delicious journey through the city’s history and culture. By visiting these key markets, participants are able to connect with the culinary soul of Rome in a meaningful way. Whether you are a seasoned foodie or simply curious about Italian traditions, this experience provides a well-rounded perspective on the flavors, stories, and people that make Rome one of the world’s most celebrated gastronomic destinations.

What's Included
  • Food & drinks
  • Lunch
What's Not Included
  • Gratuities
Price start from

$ 61.65

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Activity Provider: Scandic Tours

Customer Reviews

5.0
Excellent
Based on 5 reviews
J
Julie L.Google
November 30, 2025

We loved the food tour! Fab was fabulous! We started in a market tasting crackers with toppings, balsamic vinegar, limoncello and more. We then had charcuterie and wine. From there, great pizza and then pasta. The gelato place she took us to was real Italian gelato. Yum! Fab was able to share interesting details of Rome’s history along the way. She was very funny and is smart. She was our favorite tour guide in Italy!

C
Carrie P.Google
October 28, 2025

We went to London, Paris, Florence and Rome during our trip, and this was my favorite experience of the trip. Fabrizia was amazing and gave such great history with amazing food. Especially appreciated the history in the Jewish Ghetto, how the Jewish families were targeted during the Nazi regime and how they are memorialized throughout the neighborhood.

E
Elsa O.Google
October 12, 2025

Fab our tour guide was amazing!! She was very knowledgeable and really took her time to inform us of so much of the history of Italy and the food on our tour. She was simply wonderful and the food we were able to taste was delicious!! Definitely recommend a food tour whenever you have a chance!!