Infrared Sauna
Free cancellation
Up to 24 hours
Instant confirmation
Mobile ticket
Modify your booking anytime
No extra fees
Best price guarantee
No hidden fees
Full-spectrum infrared heat for deep relaxation
Supports detoxification and improved circulation
Eases muscle tension and soreness
Promotes mental clarity and calm
Full-Spectrum Infrared Saunas Promote Detoxification, Relaxation, and Recovery
Full-spectrum infrared saunas provide a deeply relaxing wellness experience designed to support both physical recovery and mental calm. Using controlled infrared heat, the sauna gently warms the body from within, helping stimulate natural detoxification processes and improve overall circulation.
Unlike traditional saunas that rely on high ambient heat, infrared technology penetrates deeper into tissues, which can help relieve muscle tension, ease stiffness, and support recovery from physical exertion. This makes the experience particularly beneficial for those managing daily stress or post-activity soreness.
During each session, guests relax in a private, comfortable environment while trained staff provide guidance to ensure safe and effective use. The steady heat encourages the body to unwind, promoting a sense of calm and helping reduce mental fatigue.
Regular use of infrared saunas may also support skin health, improve relaxation, and contribute to overall wellness. Whether used for recovery or general rejuvenation, the experience offers a holistic approach to restoring balance in both body and mind.
Full-Spectrum Infrared Saunas Promote Detoxification, Relaxation, and Recovery
Full-spectrum infrared saunas provide a deeply relaxing wellness experience designed to support both physical recovery and mental calm. Using controlled infrared heat, the sauna gently warms the body from within, helping stimulate natural detoxification processes and improve overall circulation.
Unlike traditional saunas that rely on high ambient heat, infrared technology penetrates deeper into tissues, which can help relieve muscle tension, ease stiffness, and support recovery from physical exertion. This makes the experience particularly beneficial for those managing daily stress or post-activity soreness.
During each session, guests relax in a private, comfortable environment while trained staff provide guidance to ensure safe and effective use. The steady heat encourages the body to unwind, promoting a sense of calm and helping reduce mental fatigue.
Regular use of infrared saunas may also support skin health, improve relaxation, and contribute to overall wellness. Whether used for recovery or general rejuvenation, the experience offers a holistic approach to restoring balance in both body and mind.
- One sauna session
- Guidance from trained staff
- Towels and basic toiletries
- Use of private sauna facilities
- Gratuities
$ 33.14
Contact us 24x7
This activity is managed by our trusted partner FareHarbor.
Additional taxes and fees may apply — total shown at checkout.
Select Date & Time
Select your preferred date and time from the calendar above.
Reserve with peace of mind —
Enjoy unlimited changes and full refund options.
Pickup location
Address will appear once location is loaded.
Click "Show Pickups on Map" to open the interactive map and search for your hotel or nearby location.
Click any purple pickup marker to view its connection to your searched location and find the best pickup point.
Activity Provider: Fluire Recovery Centre
Customer Reviews
Wow, what a fantastic experience, just a hop, skip, and a jump from Black Horse LUAS! Parking can be a bit of a challenge, so it’s best to hop on the 13 from the city, Clondalkin, or the LUAS. The €19 for an hour is totally worth it! It’s a super enjoyable experience, especially with the saunas being regularly topped up with wood. The other patrons there are also lovely and enjoying the facilities. If you’re feeling adventurous, the coldest plunge is definitely your only question!
Great sauna facilities, lots of variety! I do feel that shower and changing facilities could be improved (cold showers, no private rooms for changing). Cold plunge etiquette needs to be enforced and that everyone has to shower before using the pools. Although I would say half of everyone showered before plunging but I also saw that it wasn’t really on any of your rules. I am 100% coming back here for another visit and I appreciate how you guys are open to feedback.
Hey! My long overdue recovery session has been fulfilled. I was looking for a sauna/recovery facility online when I came across THBS in Inchicore as it was the nearest one from home. Overall, I enjoyed my first session. We were only 3 booked at the time slot so it’s very peaceful and quiet. The staff ( I didn’t remember her name) was accommodating and gave a quick tour around the area. They have multiple sauna rooms and one of which was a silent sauna. This is just perfect for someone who’s introvert and just wanted a nice and quiet session. Haha! The rate was also reasonable so I am definitely coming back again. (Next time I’ll bring a plastic water bottle because what do you mean bring a huge ass aluminium water bottle inside the sauna room where it can heat up too, hahaha!)
