Ice Immersion XL @Paris
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Up to 24 hours
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Full-day immersive workshop to master all aspects of the Wim Hof Method
Learn advanced breathing, ice immersion, and mental preparation techniques
Step-by-step guidance to correct common mistakes and enhance performance
Practical focus: 80% experimentation, informal discussions, and hands-on coaching
Spend a full, immersive day mastering the Wim Hof Method in the heart of Paris. From 9 a.m. to 7 p.m., this ultra-intense workshop guides you through every aspect of the method, combining theory, practice, and individualized coaching. You’ll explore the deep connections between your physiology, mind, and emotions while learning advanced breathing techniques, mental preparation, and ice immersion practices. The experience includes step-by-step guidance on overcoming classic mistakes, enhancing your body-mind connection, and developing a sustainable routine for long-term benefits. Participants leave equipped with practical tools to boost energy, strengthen immunity, improve mood, and transform stress management skills, making this method a true instrument for personal transformation.
Held at the architect-designed Yooma Lodge Eiffel Tower Hotel, the workshop offers a unique and energetic environment just minutes from the Eiffel Tower. The day is designed for all ages and experience levels, with individual attention during ice immersion, group exercises, and opportunities to integrate the Wim Hof Method into daily life. Participants receive access to a private Ice-Therapy Group for ongoing support, plus amazing photos and videos to capture the experience. Comfortable clothes, swimwear, towels, and a good mood are all you need to fully enjoy this transformative day. The workshop provides a memorable and life-changing experience, blending intense physical challenges, laughter, scientific insights, and mental coaching for lasting impact.
$ 278.01
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Spend a full, immersive day mastering the Wim Hof Method in the heart of Paris. From 9 a.m. to 7 p.m., this ultra-intense workshop guides you through every aspect of the method, combining theory, practice, and individualized coaching. You’ll explore the deep connections between your physiology, mind, and emotions while learning advanced breathing techniques, mental preparation, and ice immersion practices. The experience includes step-by-step guidance on overcoming classic mistakes, enhancing your body-mind connection, and developing a sustainable routine for long-term benefits. Participants leave equipped with practical tools to boost energy, strengthen immunity, improve mood, and transform stress management skills, making this method a true instrument for personal transformation.
Held at the architect-designed Yooma Lodge Eiffel Tower Hotel, the workshop offers a unique and energetic environment just minutes from the Eiffel Tower. The day is designed for all ages and experience levels, with individual attention during ice immersion, group exercises, and opportunities to integrate the Wim Hof Method into daily life. Participants receive access to a private Ice-Therapy Group for ongoing support, plus amazing photos and videos to capture the experience. Comfortable clothes, swimwear, towels, and a good mood are all you need to fully enjoy this transformative day. The workshop provides a memorable and life-changing experience, blending intense physical challenges, laughter, scientific insights, and mental coaching for lasting impact.
- Respiration Wim Hof
- Mental preparation
- Ice immersion
- Your hotel nights
- Everything you're going to organize
- Gratuities
Comfortable clothes
Two swimsuits, two bath towels and
Flip-flops/sandals
- Travelers with Limited mobility impairments
- Travelers with aquaphobia
- Families with children
- Nature enthusiasts
- Couples
- Groups of friends
- Photography lovers
Arrive a few minutes before the workshop in comfortable clothes
Children and teenagers must be accompanied by an adultlt
Changing rooms with showers and lockers are available
Confirmation will be received at time of booking
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Activity Provider: Icemind