2 hour(s)
English
Included
Focus on improving paddling technique, speed, and endurance consistently
Incorporate interval sessions and high-intensity training for performance
Practice beach starts and sharp, efficient turning techniques
Train effectively on both race boards and cruise boards
€ 0
This activity is managed by our trusted partner FareHarbor.
Additional taxes and fees may apply — total shown at checkout.
Free cancellation and unlimited rescheduling leads to total flexibility while you plan your travels
Lowest Price Guarantee — no other provider offers this tour for less
Join us to get in top shape for SUP competitions! Our sessions focus on improving your turns, perfecting beach starts, boosting endurance and speed, refining technique, and incorporating interval training. Whether you are racing on private race boards or using the club’s cruise boards, every session is designed to challenge you while helping you develop as a paddler. This training is ideal for those with some experience, but you are welcome to join even if you’re not aiming to compete. You can always pace yourself, skip sprints, or paddle back early if needed. Sessions typically cover long distances at a high intensity, providing a fun yet demanding workout on the water.
Our SUP Race Training is more than just a workout—it’s a community experience. You will have the opportunity to push your limits, share techniques, and gain confidence in your skills. By focusing on both speed and endurance, you will improve your overall performance while enjoying the camaraderie of fellow paddlers. Every session is adaptable, allowing each participant to challenge themselves at their own level, ensuring a safe and enjoyable experience for everyone.
Guidance from experienced paddlers
Use of club cruise boards if needed
Supportive group environment
Personal expenses
Gratuities
Anything that might be useful to you
Dress appropriately for water and wellness activities
Suitable for all skill levels and ages
Keep personal essentials
Confirmation will be received at time of booking
Type in your hotel/accommodation to see how far the attraction or departure point is.
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So happy to have Surfdock nearby it’s the only surf shop in the area I know that carries proper surfboard equipment. I’ve only been in once, but they had great quality gear at good prices, and they hooked me up with the fins I needed for the weekend.
First time using this website. Bought a Northcore Beach Basha Poncho Towel, which arrived today! Very happy with my purchase. Great quality and a good price. The site was easy to use. Very friendly and efficient communications with full tracking updates. Will definitely use this site for any future water related purchases :-) ... Well done! ... 5 starts and 2 thumbs up!
Colin was really helpful with finding my first wetsuit for an upcoming triathlon. Would highly recommend Surfdock - Colin was really knowledgeable and personable, and he helped me pick the appropriate wetsuit for what I needed, picked the right size on the first attempt. Surfdock made the process a lot less daunting than I expected it to be.
Our third time kitting the family out for the Irish summer holidays with wetsuits and various bits. Always a fabulous friendly service. A great asset to have on our doorstep
Outstanding service and quality from this small friendly business. I bought a Bluebird surf robe and received it the next day. From the moment I ordered I received friendly informative emails from the owners, Colin and Nina, who are clearly passionate about what they do. The product itself is high quality and beautifully designed, just as advertised. An in all
