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WEDNESDAY WORKOUT

WEDNESDAY WORKOUT

5.0(5 reviews)
2 hour(s)
english
Aarhus, Denmark

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Up to 24 hours

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Effective and fun SUP board training on water

Control intensity and pace for personal fitness levels

Varied exercises emphasizing teamwork and collaboration skills

Unique outdoor fitness experience improving balance and strength

Enjoy an effective and fun training session on the water every week! While the program is structured, you control the intensity and pace, making it suitable for all fitness levels. The session includes varied, engaging, and challenging exercises where teamwork and collaboration are key. Training on a SUP board is both enjoyable and a unique way to get your heart rate up while improving balance, strength, and overall fitness outdoors.

All club members are welcome to join this flexible and active session. With guidance from experienced instructors, including Instructor Emily, you will be motivated and supported throughout the workout. The combination of fun exercises, fresh air, and water-based training creates an energizing experience that is both social and effective.

What's Included
  • SUP board, paddle, and life jacket
  • Guided training session with certified instructor
  • Access to indoor changing and bathing facilities
  • Friendly support and supervision from club staff
What's Not Included
  • Personal expenses
  • Gratuities
Price start from

$ 0

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Activity Provider: Surf Agency

Customer Reviews

5.0
Excellent
Based on 5 reviews
C
Clare S.Google
May 23, 2025

I joined Strength2Strength in Oct 24 and completed the 6 weeks challenge . This programme focussed on diet nutrition and exercise . To date I have lost 10kg’s and am feeling stronger and more energetic than ever. The small group personal training sessions are excellent and both Darragh and Andrew are very knowledgeable ,supportive and take a personal interest in every client. The hybrid sessions which are a mix of cardio and strength are challenging but great fun. The gym community is fantastic and everyone is very friendly and welcoming. I have been a member of many gyms in the past but none have given me the results that I have achieve with S2S. I look forward to my gym sessions and highly recommend Strength 2 Strength .

M
Mukul G.Google
May 21, 2025

5 Stars – So Glad I Found This Place. Best decision. I first found this gym through an Instagram ad and honestly, I’m so glad I followed through. It’s been one of the best decisions I’ve made for my fitness. I joined the gym in September 2024 Darragh and Andy are absolute legends — super friendly, down-to-earth, and genuinely passionate about what they do. They’ve built such a positive, community vibe where everyone feels welcome and encouraged. The sessions are always fun, challenging, and motivating. They know how to push you without it ever feeling overwhelming. The programmes are very comprehensive and along with nutrition guidance. This has really helped me get fitter and feel better and just more energetic generally. This is the place where I look forward to get to every day. Couldn't recommend it enough.

G
Go M.Google
April 01, 2025

I first heard about Strength2Strength through a flyer in my letterbox and was surprised to learn they were just six minutes from my home. After booking a free class, I quickly signed up for their six-week Group PT program—and four months later, I’m still here! I attend three Group PT sessions a week and aim for at least two Hybrid and two Tone classes. The environment is fantastic—warm, friendly, and supportive. The coaching from Darragh and Andrew is top-notch, providing guidance and motivation every step of the way. There's plenty of Group Personal Training sessions (which is always a max of 8 people), Hybrid, and Tone classes to choose from. What I love most is the mix of people from all age groups, all with the shared goal of prioritising their health and fitness. If you're looking for expert coaching in a welcoming community, I highly recommend Strength2Strength! There's an extra bonus. If you train early in the mornings, you get to see stunning sunrises through the studio window 😍🌅

Explore More Wednesday Workout: Energize Your Week in Aarhus, Denmark
Day In a City

Explore More Wednesday Workout: Energize Your Week in Aarhus, Denmark

Feeling the mid-week slump? In Aarhus, Denmark’s vibrant 'City of Smiles,' the perfect remedy is just outside your door. Swap the treadmill for fresh sea air and stunning scenery with our Wednesday Workout guide. For a truly scenic cardio session, jog the coastline to the iconic Infinite Bridge (Den Uendelige Bro), a circular wooden pier that lets you walk on water. For a more rugged challenge, tackle the hilly forest trails in Marselisborgskovene, where ancient trees and roaming deer provide an enchanting backdrop. If cycling is your speed, the coastal paths offer a breezy, flat ride with incredible views. And for a uniquely Danish cool-down, brave a refreshing plunge at the Aarhus Harbour Bath (Havnebadet), an architectural gem floating in the city’s heart. After your workout, refuel with a well-deserved coffee in the historic Latin Quarter. It’s all about balance, right? Aarhus makes it easy to blend wellness with exploration. **Call-to-Action:** What’s your go-to mid-week workout in Aarhus? Share your tips and tag us with #WednesdayWorkout and #AarhusActive!