








3 hour(s)
English
Included
One-hour guided yoga session on a scenic beach
Two-hour surf lesson with certified instructors
All equipment included—no need to bring your own
Experience Costa da Caparica’s stunning coastal landscapes
Optional video footage to analyze and improve your surfing technique
Small-group setting for a more personalized experience



Free cancellation and unlimited rescheduling leads to total flexibility while you plan your travels
Lowest Price Guarantee — no other provider offers this tour for less



Experience the perfect blend of relaxation and excitement with this yoga and surf adventure at Costa da Caparica. Just a short drive from Lisbon, this natural paradise offers golden sandy beaches and rolling waves, making it the ideal setting for a rejuvenating day by the ocean.
Your experience begins with a one-hour beach yoga session, led by a certified instructor who will guide you through breathing exercises and gentle stretches to prepare your body and mind for the day ahead.
Afterward, dive into the action with a two-hour surf lesson. Whether you’re a beginner or looking to refine your skills, professional surf instructors will be there to support you. All necessary equipment is provided, and you’ll even have the option to review video footage of your session to improve your technique.
This unique experience allows you to reconnect with nature, energize your body, and embrace the thrill of surfing—all in one unforgettable day!
2 Hour Surf Session
1 Hour Beach Yoga Session
Full Surf or Bodyboard equipment
Certified Surf & Yoga Instructors
Meal and beverage
Comfortable Shoes
Weather appropriate clothing
Public transportation nearby
Not wheelchair accessible
Weather permitting; cancellations allow reschedule or refund
Confident swimmers with basic fitness required
Please provide the height and weight of all participants on booking
Be sure to bring appropriate attire for both activities
Meet your Instructor at our Beach Shack in Praia da Mata
Confirmation will be received at time of booking
Type in your hotel/accommodation to see how far the attraction or departure point is.
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