1 Lesson - Surf, Bodyboard & Stand Up Paddle School

Enjoy a fun and dynamic two-hour surf, bodyboard, or stand-up paddle lesson designed for beginners, groups, or anyone looking to improve their technique. This experience is perfect for those new to the sport as well as for participants who want to refine their skills under the guidance of certified and experienced instructors. The session begins with an initial assessment to determine your current level, allowing the trainer to tailor the lesson to your needs and goals. Using effective training methods, practical exercises, and clear instructions, you will build confidence in the water, learn proper techniques, and develop a better understanding of the sport. Whether you are catching your first wave or perfecting your balance, this experience offers a supportive and enjoyable way to connect with the ocean and experience the excitement of riding the waves. Each lesson takes place on one of Lisbon’s beautiful beaches, surrounded by golden sands and the refreshing Atlantic breeze. Full equipment, including boards and wetsuits, is provided, ensuring comfort and safety throughout your session. You can also opt for video footage to review your progress and fine-tune your technique later. With small group sizes or private sessions available, every participant receives personalized attention and guidance. For those who want to complement their lesson with relaxation and balance, beach yoga can be added for a complete day by the sea. This experience combines learning, adventure, and fun in a welcoming and inspiring environment, making it the perfect introduction to ocean sports or a valuable step forward in your surfing journey.