









5 hour(s)
English
Included
Enjoy a one-hour beach yoga workshop with expert guidance
Discover the thrill of a two-hour surf lesson suitable for all skill levels
See breathtaking ocean views and the natural beauty of Portugal’s beaches
Experience a unique combination of wellness and adventure in one tour
€ 80
€ 73.60


Free cancellation and unlimited rescheduling leads to total flexibility while you plan your travels
Lowest Price Guarantee — no other provider offers this tour for less


Get your adrenaline flowing with this unique combo tour that combines a surf lesson and a yoga class in one unforgettable day. Travel from Lisbon to the stunning Costa da Caparica region, where the Tagus River meets the Atlantic Ocean, and meet expert surf instructors and a certified yoga teacher. Begin with a one-hour beach yoga workshop to stretch, relax, and connect with the ocean breeze, followed by a two-hour surf lesson suitable for beginners and intermediate surfers, with all necessary equipment provided. This action-packed experience allows you to enjoy the breathtaking coastline, improve your fitness, and immerse yourself in the vibrant outdoor culture of Portugal, making it an ideal choice for adventure seekers and wellness enthusiasts alike.
Transportation
Local Guide
Surf Session
Full Surf Equipment
Yoga Beach Session
Certified Surf & Yoga Instructors
Sports Insurance
Souvenir photos & Video Footage
Meal and beverage
Gratuities
Swimsuit & towel
Yoga pants/jeans/shorts
Public transportation nearby
Not wheelchair accessible
Minimum age of participants is 6
Provide the height and weight of all participants when booking
Confirmation will be received at time of booking
Type in your hotel/accommodation to see how far the attraction or departure point is.
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Very enjoyable,first time wave surfing, After the first lesson,we did 2 more lessons. Good experience,great workout and very nice instructors. Starting off the lesson with a very intensive warm up and follow up with explaining the moves and how to catch the waves. Good first step to learn and experience the waves,learning to read them and feel their energy. Back next year 🤗

It was the best day of my life. Words are not enough to express how happy I was in that moment — and I’m still overjoyed now. Surfing was my big dream and today it came true. I’m 100% sure that I’m a very happy person because today everything worked out. Huge thanks to my instructor Marcos — he taught me everything and gave me confidence in myself. He is an incredible person! I want everyone who dreams of standing on a surfboard to do it with Marcos. The best surf school and people. I’ll definitely recommend you to all my friends and come back many, many times.

I can totally recommend this surf school! We spontaneously dropped by with our kids and Marcos made it work that they could get a private lesson only 2 hours later!!! The kids even managed to “surf”. Marcos was a great, patient instructor!!!! Go for Gota Dagua Surf! Peace out. Marlies (Austria)

Wonderful school just by the beach entrance, friendly professional team of people. It was my first ever experience with surfing and I definitely want to continue the sport. To any beginner I strongly recommend a one on one lesson at first. My instructor was Marcus, who made sure I learnt a lot and also enjoyed surfing at the same time

Love love love! I will definitely come again. Great beach and great team making you feel safe and welcome. My instructor Marcus was so friendly and approachable, gave clear instructions and made sure we were always safe whilst encouraging us. Any time I stood up and rode a wave he cheered me on. And to help us improve he’d highlight what part of the technique we can improve on and how. Highly recommend!



