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Nordic Routine - Tecnica e fluidità

Nordic Routine - Tecnica e fluidità

1 hour(s) 30 minute(s)
english
Lombardia, Italy

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Up to 24 hours

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Migliora il benessere fisico e l'umore

Camminata intensa in compagnia per concludere la giornata

Esercizi mirati per postura e coordinazione

The training places strong emphasis on correct posture

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$ 11.89

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Nordic Walking Workshop Enhances Technique, Posture, and Outdoor Fitness


A specialized Nordic walking session is offering participants a structured approach to improving coordination, posture, and overall body awareness while walking. Led by experienced instructor Marina Luciani, the program focuses on refining technique through targeted exercises designed to make each movement more efficient and natural.


The training places strong emphasis on correct posture, balance, and fluid motion, helping participants develop a more mindful connection between body and movement. Walkers are guided through practical drills that aim to increase energy output while maintaining proper form throughout the activity.


Conducted in a group setting, the session encourages social interaction and shared motivation, creating a supportive environment for those who have already completed a basic Nordic walking course. Participants progress through a series of structured challenges that gradually build stamina and confidence.


By combining fitness training with outdoor activity, the program offers a comprehensive wellness experience. Attendees often report improved coordination, enhanced posture, and increased physical awareness by the end of the session, leaving them with a sense of achievement and renewed energy for future walks.

What's Included
  • Nordic routine experience
What's Not Included
  • Personal expenses
  • Gratuities

Sun protection recommended: hat, sunglasses and sunscreen

Appropriate clothing

  • Travelers with Limited mobility impairments
  • Couples
  • Groups of friends
  • Seniors and mature travelers
  • Physically fit travelers
  • Nature enthusiasts

Training reserved for those who have attended a basic course

Wear comfortable clothes and shoes

Keep personal essentials

Children must be accompanied by an adult

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Activity Provider: Avventura Sulle Gambe

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