Nordic Routine - Tecnica e fluidità

Join a specialized Nordic walking session designed to enhance coordination, posture, and overall awareness while walking. Guided by the experienced instructor Marina Luciani, participants engage in targeted exercises that make every step more effective, natural, and energizing. The training emphasizes proper technique, balance, and fluid movement, allowing walkers to connect mind and body while enjoying the outdoors. Practicing in a group adds motivation, social interaction, and a supportive atmosphere, making the experience both enjoyable and rewarding for those who have already completed a basic course.

This outdoor session combines practical exercises with intense walking to refresh and strengthen the body and mind. Participants benefit from structured guidance, clear instructions, and progressive challenges that improve stamina and posture. Whether looking to refine walking technique, increase fitness, or enjoy a motivating group environment, this Nordic walking session offers a comprehensive approach to wellness. By the end of the training, attendees often notice improved posture, enhanced coordination, and a sense of accomplishment, leaving them energized and ready for future outdoor activities.