Arctic Bathing at Barents Sauna Camp

Arctic bathing is an exhilarating wellness experience set on the shores of Varangerfjord. Guests move directly from a warm sauna into icy Arctic waters creating a powerful contrast of heat and cold. This natural ritual stimulates the body to release endorphins helping improve mood reduce stress and create a lasting feeling of energy and clarity. Surrounded by raw Arctic nature the experience offers a deep sense of calm and connection with the environment.

The hot and cold therapy is believed to improve blood circulation support the immune system and build tolerance to cold temperatures. Barents Sauna Camp offers two spacious saunas suitable for both large and small groups located just outside the village of Bugoynes. With easy access by car and optional transport from the village this is a refreshing and memorable Arctic activity suitable for guests aged four and above.