90-Minute Massage & Ayurveda with Himalayan Herbal Oil

Experience the ancient healing art of Ayurveda with a rejuvenating ninety-minute massage and herbal oil treatment in the heart of Kathmandu. This time-honored practice, rooted in centuries of holistic wisdom, works with the natural rhythms of the body to promote overall health, prevent disease, and restore balance. The treatment uses Himalayan herbal oils carefully selected for their therapeutic properties to soothe muscles, calm the mind, and refresh the spirit. As you lie back and relax, trained therapists focus on your specific needs, releasing tension and stress while enhancing circulation and energy flow.

Discover a complete approach to wellness that combines massage, oil therapy, and mindfulness techniques for deep relaxation. The session includes shirodhara, a gentle and rhythmic pouring of warm herbal oil over the forehead, which helps improve mental clarity, reduce anxiety, and promote restful sleep. The full-body massage targets fatigue, muscle soreness, and stress while rejuvenating your body after long journeys or daily pressures. Convenient hotel pickup and drop-off within Kathmandu ensure a seamless and comfortable experience, allowing you to fully immerse yourself in this soothing journey. This treatment is perfect for those seeking not only physical relaxation but also a meaningful connection to the ancient practices of Ayurveda, leaving you revitalized and balanced.