SUP Yoga / Yoga on a Paddle Board
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Up to 24 hours
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Enjoy high-quality, stable paddleboards designed for safety and comfort
Discover the joy of practicing yoga on the water in a serene environment
Learn to maintain focus and balance while enhancing core strength naturally
Experience an adults-only environment for uninterrupted meditation and relaxation
SUP Yoga Sessions Offer Mindfulness and Balance on Calm Waters
An adults-only stand-up paddleboard (SUP) yoga experience is inviting participants to combine physical movement, mindfulness, and nature in a tranquil waterside setting. Designed for all skill levels, the 90-minute sessions take place on calm water, where stability and focus are key elements of the practice.
Guided by an experienced instructor, participants move through a series of yoga poses adapted for paddleboards, helping to improve balance, strength, and flexibility. The floating platform adds an extra layer of challenge, encouraging deeper concentration while fostering a sense of calm connection with the surrounding environment.
The experience is structured to accommodate both beginners and experienced yoga practitioners, with safety and comfort prioritised throughout the session. High-quality paddleboards are provided, and participants are given time to adjust and settle into the rhythm of the water before beginning the guided practice.
After the session, boards can be rented by the hour, allowing guests to continue exploring or practicing independently. The activity is weather-dependent and limited to adults only, ensuring a focused and peaceful environment ideal for relaxation, renewal, and outdoor wellbeing.
$ 41.37
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SUP Yoga Sessions Offer Mindfulness and Balance on Calm Waters
An adults-only stand-up paddleboard (SUP) yoga experience is inviting participants to combine physical movement, mindfulness, and nature in a tranquil waterside setting. Designed for all skill levels, the 90-minute sessions take place on calm water, where stability and focus are key elements of the practice.
Guided by an experienced instructor, participants move through a series of yoga poses adapted for paddleboards, helping to improve balance, strength, and flexibility. The floating platform adds an extra layer of challenge, encouraging deeper concentration while fostering a sense of calm connection with the surrounding environment.
The experience is structured to accommodate both beginners and experienced yoga practitioners, with safety and comfort prioritised throughout the session. High-quality paddleboards are provided, and participants are given time to adjust and settle into the rhythm of the water before beginning the guided practice.
After the session, boards can be rented by the hour, allowing guests to continue exploring or practicing independently. The activity is weather-dependent and limited to adults only, ensuring a focused and peaceful environment ideal for relaxation, renewal, and outdoor wellbeing.
- Red paddle Boards
- PFD (Buoyancy aid)
- Leash
- Gratuities
- Wetsuits
Appropriate clothing
Spare clothes and a towel
Camera
- Travelers with Limited mobility impairments
- No pets allowed
- Travelers prone to seasickness
- Travelers with aquaphobia
- Children under 16 years of age
- Adventure seekers
- Nature enthusiasts
- Couples
- Groups of friends
- Seniors and mature travelers
- Physically fit travelers
- Photography lovers
Arrive at least 10 minutes early
Minimum age of participants is 16
Keep your items organized and handy
Confirmation will be received at time of booking
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Activity Provider: Kelsey Lakes and Gardens