Gaia Calming Journey

This calming journey is designed to quiet the mind and deeply relax the body, creating a sense of peace from the moment you arrive. The experience begins with a soothing back, neck, and shoulder massage that gently eases muscle tension and encourages mental calm. Slow rhythmic movements help release built up stress and prepare you for a state of complete relaxation.

The journey continues with either a scalp massage for the sixty minute option or a full Indian head massage for the ninety minute option. The longer journey also includes a gentle facial cleanse, toning, and a relaxing facial massage using pressure points to melt away tension. Both options include a nurturing hand and arm massage, allowing stress to dissolve fully and leaving you feeling restored, centered, and deeply relaxed, starting with a grounding foot ritual.