WEDNESDAY WORKOUT

5.0(5 reviews)

2 hour(s)

english

Aarhus, Denmark

Free cancellation

Up to 24 hours

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Best price guarantee

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Effective and fun SUP board training on water

Control intensity and pace for personal fitness levels

Varied exercises emphasizing teamwork and collaboration skills

Unique outdoor fitness experience improving balance and strength

Enjoy an effective and fun training session on the water every week! While the program is structured, you control the intensity and pace, making it suitable for all fitness levels. The session includes varied, engaging, and challenging exercises where teamwork and collaboration are key. Training on a SUP board is both enjoyable and a unique way to get your heart rate up while improving balance, strength, and overall fitness outdoors.

All club members are welcome to join this flexible and active session. With guidance from experienced instructors, including Instructor Emily, you will be motivated and supported throughout the workout. The combination of fun exercises, fresh air, and water-based training creates an energizing experience that is both social and effective.

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Free cancellation and unlimited rescheduling leads to total flexibility while you plan your travels

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What's Included

SUP board, paddle, and life jacket
Guided training session with certified instructor
Access to indoor changing and bathing facilities
Friendly support and supervision from club staff

What's Not Included

Personal expenses
Gratuities

Anything that might be useful to you

Travelers with Limited mobility impairments
Travelers prone to seasickness
Travelers with aquaphobia

Adventure seekers
Families with children
Groups of friends
Seniors and mature travelers
Physically fit travelers
Couples

Dress in suitable swimwear for water training

All fitness levels and abilities are welcome

Keep personal essentials

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Activity Provider: Surf Agency

Customer Reviews

Day In a City

Explore More Wednesday Workout: Energize Your Week in Aarhus, Denmark

Feeling the mid-week slump? In Aarhus, Denmark’s vibrant 'City of Smiles,' the perfect remedy is just outside your door. Swap the treadmill for fresh sea air and stunning scenery with our Wednesday Workout guide. For a truly scenic cardio session, jog the coastline to the iconic Infinite Bridge (Den Uendelige Bro), a circular wooden pier that lets you walk on water. For a more rugged challenge, tackle the hilly forest trails in Marselisborgskovene, where ancient trees and roaming deer provide an enchanting backdrop. If cycling is your speed, the coastal paths offer a breezy, flat ride with incredible views. And for a uniquely Danish cool-down, brave a refreshing plunge at the Aarhus Harbour Bath (Havnebadet), an architectural gem floating in the city’s heart. After your workout, refuel with a well-deserved coffee in the historic Latin Quarter. It’s all about balance, right? Aarhus makes it easy to blend wellness with exploration. **Call-to-Action:** What’s your go-to mid-week workout in Aarhus? Share your tips and tag us with #WednesdayWorkout and #AarhusActive!