Freediving Level 1
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Learn to freedive with the SSI Level 1 Freediver course
Suitable for complete beginners and experienced snorkellers
Two-day program: theory, pool training, and ocean dives
All equipment, pool entry, and course materials included
SSI Level 1 Freediver Course A Two Day Introduction to Breath Hold Diving and Underwater Exploration
The SSI Level 1 Freediver course offers an entry point into the world of freediving for beginners and experienced snorkellers. Designed as a two day program, it introduces the core skills needed to explore underwater environments on a single breath.
Training is delivered by a qualified instructor through a combination of theory sessions, pool practice, and open ocean dives. Participants learn essential techniques such as breathing control, equalisation, relaxation, and efficient underwater movement.
The first day focuses on classroom learning and controlled pool exercises, while the second day moves into open water for depth training. Depending on conditions and time, participants may also enjoy a recreational freedive to apply their new skills.
All necessary equipment, pool access, and course materials are included for a smooth experience. With simple preparation requirements and supportive instruction, the course provides a safe and rewarding introduction to freediving.
SSI Level 1 Freediver Course A Two Day Introduction to Breath Hold Diving and Underwater Exploration
The SSI Level 1 Freediver course offers an entry point into the world of freediving for beginners and experienced snorkellers. Designed as a two day program, it introduces the core skills needed to explore underwater environments on a single breath.
Training is delivered by a qualified instructor through a combination of theory sessions, pool practice, and open ocean dives. Participants learn essential techniques such as breathing control, equalisation, relaxation, and efficient underwater movement.
The first day focuses on classroom learning and controlled pool exercises, while the second day moves into open water for depth training. Depending on conditions and time, participants may also enjoy a recreational freedive to apply their new skills.
All necessary equipment, pool access, and course materials are included for a smooth experience. With simple preparation requirements and supportive instruction, the course provides a safe and rewarding introduction to freediving.
- All equipment
- Pool entry fees
- Online course materials
- A qualified and passionate instructor
- Ocean training dives plus a fun dive
- Certification on completion of all skills
- Gratuities
$ 356.14
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Activity Provider: Dive Eden
Customer Reviews
This past weekend in Connemara was one of the best experiences of my life so far. Everything about the course was just perfect. The material, the equipment, the energy and environment, and most importantly the people! Daithí is a legend, very professional and a great teacher. I’m already planning to do AIDA 3. 10/10
Great experience! I completed the AIDA Level 1 in Killary Fjord and it was an incredible experience. Daithi is an excellent instructor that brings calmness and common sense during the dives. I progressed a lot in just a day! I am looking forward to keep progressing with Freediving Ireland
Totally surreal 5 days in Italy.. If you want to try Freediving, improve get AIDA Freediving certifications. Daithí is the man in Ireland to contact. He is based out of Dublin but has trips abroad to Y-40, Egypt and others. A very holistic approach to the sport of Freediving. He combines his vast knowledge of Apnea and creates a totally unique vibe only created from someone so passionate. Daithí explains exactly how you can hold your breath, dive to depths you never imagined you could all while gently guiding you out of your comfort zone. Highly recommend!
