Lisbon Surf & Yoga

Immerse yourself in a rejuvenating experience by the sea that nourishes both body and mind. This thoughtfully designed program combines the thrill of surfing with the calm of yoga, offering the perfect balance between energy and relaxation. Departing from Lisbon, you will travel to the stunning Costa da Caparica coastline, where the Tagus River meets the Atlantic Ocean. Begin your day with a serene yoga session on the beach, guided by an experienced instructor who will help you stretch, breathe, and connect with the natural surroundings. The rhythmic sound of the waves creates an ideal backdrop for finding inner peace and preparing your body for the active part of the day. Once relaxed and energized, you will continue the adventure with a dynamic surf or bodyboard lesson under the guidance of certified coaches. Whether you are a beginner or have some experience, the instructors will tailor the lesson to your level, ensuring a safe and enjoyable experience. All necessary equipment is provided, allowing you to focus on enjoying the waves and the magnificent coastal scenery. This unique combination of yoga and surfing offers not only physical benefits but also a deeper connection with nature and yourself, making it a memorable way to experience the beauty and spirit of Portugal’s coast.