
Course: Intro to SUP
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Up to 24 hours
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Learn essential Stand Up Paddling techniques from instructors
Understand important safety practices and self-rescue techniques
Explore different SUP boards, equipment types and applications
Suitable for beginners who can swim fifty metres
Learn Stand Up Paddling With Expert Guidance
Start your Stand Up Paddling journey by learning essential techniques and building confidence on the water. The course introduces beginners to the fundamentals of SUP, helping everyone develop a comfortable and enjoyable paddling style.
Safety remains a key focus throughout the experience, with practical guidance on awareness, movement and self-rescue techniques. You will also learn how to maintain proper posture and use effective paddling techniques while staying prepared on the water.
The course also explores different types of SUP boards and equipment available on the market. You will gain useful knowledge about their features, applications and suitability, helping you better understand what equipment matches different paddling needs.
Designed for everyone, the course requires no previous SUP experience or specialist knowledge. Participants simply need to be able to swim 50 metres, making this an accessible introduction for anyone wanting to discover Stand Up Paddling.
Learn Stand Up Paddling With Expert Guidance
Start your Stand Up Paddling journey by learning essential techniques and building confidence on the water. The course introduces beginners to the fundamentals of SUP, helping everyone develop a comfortable and enjoyable paddling style.
Safety remains a key focus throughout the experience, with practical guidance on awareness, movement and self-rescue techniques. You will also learn how to maintain proper posture and use effective paddling techniques while staying prepared on the water.
The course also explores different types of SUP boards and equipment available on the market. You will gain useful knowledge about their features, applications and suitability, helping you better understand what equipment matches different paddling needs.
Designed for everyone, the course requires no previous SUP experience or specialist knowledge. Participants simply need to be able to swim 50 metres, making this an accessible introduction for anyone wanting to discover Stand Up Paddling.
- Qualified instructor
- SUP board
- Leash
- Dry or wet suit if required
- Gratuities
$ 50.39
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This activity is managed by our trusted partner FareHarbor.
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Activity Provider: Trondheim Kajakk


