SUP Core & Cadence (1 Month Tues/Thurs)

Improve your paddleboarding fitness and technique with this one month SUP Core and Cadence program in Augusta. Designed as a structured four week course with two sessions each week, the program focuses on strengthening core stability, improving paddling rhythm, and building aerobic endurance. Through consistent training and targeted sprint intervals, participants develop greater efficiency on the water while enhancing overall fitness and paddling performance.

Led by experienced PaddleFit Certified instructors, each 45 minute session combines skill development with guided coaching to help participants improve confidence and technique. Small class sizes create an encouraging training environment where individual progress can flourish. Whether you are looking to boost endurance, refine paddle strokes, or establish a stronger paddling routine, this course offers a rewarding way to stay active while enjoying time on the water. Classes may be rescheduled when weather conditions are unsafe, ensuring participant safety remains a priority throughout the program.