Sparrows Point, Baltimore - SUP Yoga & Fitness
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Improve balance strength on paddleboard water fitness
Experience yoga and meditation in natural water setting
Try multiple class styles for fitness and relaxation
Enjoy guided instruction suitable for all skill levels
Sparrows Point SUP Yoga and Fitness Brings Water Based Wellness to Bear Creek
Sparrows Point Baltimore SUP Yoga and Fitness offers a unique wellness experience that combines stand up paddleboarding with yoga, strength training, and mindfulness on Bear Creek. The water setting creates a natural and peaceful environment where movement and relaxation come together.
Each session begins with guided instruction covering balance, paddling basics, and water safety. Participants are introduced to essential techniques before progressing into structured on water activities designed to build core strength, flexibility, and overall fitness.
The one and a half hour class is suitable for all levels, including beginners who are new to yoga or paddleboarding. Guests can choose from different session styles such as SUP Yoga, SUP Strength and Conditioning, Bounce and Paddle, and Breathwork with Sound Bath.
Set in a calm natural landscape, the experience blends sunlight, fresh air, and gentle water movement to create a restorative fitness session. It offers a balanced way to connect body and mind while enjoying a refreshing outdoor wellness activity.
$ 30
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This activity is managed by our trusted partner FareHarbor.
Additional taxes and fees may apply — total shown at checkout.
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Sparrows Point SUP Yoga and Fitness Brings Water Based Wellness to Bear Creek Sparrows Point Baltimore SUP Yoga and Fitness offers a unique wellness experience that combines stand up paddleboarding with yoga, strength training, and mindfulness on Bear Creek. The water setting creates a natural and peaceful environment...
- SUP board equipment
- Paddle and life jacket
- Gratuities
- Personal expenses
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Activity Provider: Capital SUP Annapolis