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Sparrows Point, Baltimore - SUP Yoga & Fitness
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Sparrows Point, Baltimore - SUP Yoga & Fitness

1 hour(s) 30 minute(s)
English
Skip the line
Dundalk, United States
Highlights

Improve balance strength on paddleboard water fitness

Experience yoga and meditation in natural water setting

Try multiple class styles for fitness and relaxation

Enjoy guided instruction suitable for all skill levels

Price start from

25.46

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Discover Sparrows Point Baltimore SUP Yoga and Fitness as a unique water based wellness experience that combines stand up paddleboarding with yoga strength training and mindfulness on Bear Creek. Discover guided instruction at the start of the session helping participants learn balance paddling basics and water safety before moving into structured on water activities. Discover a peaceful yet energizing environment where the water becomes your natural studio offering a refreshing way to improve core strength flexibility and overall fitness.

Discover a one and a half hour class suitable for all levels including beginners new to yoga or paddleboarding. Discover multiple session styles including SUP Yoga SUP Strength and Conditioning Bounce and Paddle Breathwork and Sound Bath each offering a different way to connect body and mind on the water. Discover a calming natural setting where sunlight breeze and gentle water movement create a restorative and engaging fitness experience for wellness and relaxation.

SUP board equipment

Paddle and life jacket

Gratuities

Personal expenses

Weather appropriate clothing

Comfortable shoes

Small backpack

Water bottle

Change of clothes

Sun protection recommended: hat, sunglasses, and sunscreen

Travelers with Limited mobility impairments
Travelers with aquaphobia
Families with children
Adventure seekers
Nature enthusiasts
Couples
Groups of friends
Seniors and mature travelers
Physically fit travelers
Solo travelers
Photography lovers

Follow instructor guidance during entire class

Wear comfortable water friendly fitness clothing

All participants must feel comfortable in water

Weather may affect class schedule timing

Confirmation will be received at time of booking

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Activity Provider: Capital SUP Annapolis

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