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Breathwork & Meditation Lagos

Breathwork & Meditation Lagos

1 hour(s) 30 minute(s)
English
Skip the line
Lagos, Portugal

Practice guided breathwork session in peaceful oceanfront setting

Reconnect with body through conscious breathing and gentle movements

Release stress and shift energy with calming techniques

Gain emotional clarity through mindful breathing and awareness practice

End session with gratitude reflection and intention setting

Optional ocean swim to refresh body and awaken senses

Price start from

23.32

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Begin your morning with a calming breathwork session by the ocean designed to help you reconnect with your body and mind. Through guided breathing techniques and gentle movement you will learn to release tension shift your energy and create a sense of inner peace. The soothing sound of the waves and fresh ocean air enhance the experience making it both relaxing and refreshing.

The session ends with a moment of gratitude and intention setting allowing you to feel grounded and balanced. You may also choose to enjoy an optional ocean swim to awaken your senses. This experience leaves you feeling lighter calmer and more connected while giving you simple breathing tools that you can use in your daily life.

Breathwork session

Instructor guidance

Gratuities

Personal expenses

Towel

Swimwear

Water bottle

Travelers with Limited mobility impairments
Solo travelers
Photography lovers
Groups of friends
Physically fit travelers
Families with children
Couples

Session duration is around one and half hours

Suitable for beginners and all experience levels

Minimum age of participants is 14 above

Confirmation will be received at time of booking

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Activity Provider: el Sol Lifestyle