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Welcome to the Seasons
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Welcome to the Seasons

2 hour(s)
English
Skip the line
Columbia Falls, United States

Enjoy guided forest bathing that engages all your senses in the natural environment

Discover mindful techniques to slow down and connect deeply with the surrounding forest

Learn to track seasonal changes through observation and journaling exercises in nature

Explore the beauty of phenology by noticing patterns in plants, animals, and weather

Price start from
64.36
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Experience the restorative power of nature as you immerse yourself in the rhythms of the seasons. Discover how forest bathing can calm the mind, heighten your senses, and deepen your awareness of the natural world. Learn to observe seasonal changes, notice patterns in plant and animal life, and reflect on your surroundings through guided nature journaling. Explore mindfulness techniques that connect you to the forest, allowing you to slow down, engage your senses fully, and cultivate a sense of wonder and presence in every moment.

Experience the creativity and insight that comes from combining observation with reflection in nature. Discover how journaling your experiences can enhance mindfulness, foster curiosity, and deepen your understanding of ecological processes. Learn techniques for recording your observations, integrating art or notes, and noticing subtle seasonal changes that often go unnoticed. Explore the interplay between personal reflection and natural observation, leaving you with practical tools to continue observing and connecting with the world around you long after the course concludes.

Guided forest bathing

Gratuities

Comfortable walking shoes

Weather-appropriate clothing

Camera

Travelers with Limited mobility impairments
Families with children
Nature enthusiasts
Couples
Groups of friends
Physically fit travelers
Solo travelers

Accessible/Easy/Moderate course suitable for most participants

Subject to change due to trail closures or weather conditions

Participation in the hike acts as your Vehicle Reservation

Confirmation will be received at time of booking

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Activity Provider: Glacier Institute

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