Sauna and Polar Plunge

Experience the powerful contrast of heat and cold in the breathtaking wilderness near Anchorage, where a mobile Finnish-style sauna sits beside pristine glacier-fed rivers close to the community of Palmer. This guided outdoor wellness experience invites visitors to relax in deep, soothing sauna heat before stepping into refreshing cold plunge waters surrounded by Alaska’s dramatic mountain scenery. Alternating between the warm sauna and icy plunge creates a revitalizing cycle that awakens the senses, improves circulation, and delivers a memorable adrenaline rush while you connect with nature in a unique and refreshing way.

Discover the wellness traditions inspired by Finnish sauna culture combined with the invigorating thrill of glacier-fed water immersion in the wild landscapes of Alaska. Throughout the experience, professional guides ensure comfort and safety while you relax, recharge, and enjoy the peaceful natural surroundings. Guests can move freely between the sauna and cold plunge, creating a personalized rhythm of warmth and refreshment while enjoying snacks, towels, and a setup designed for individuals, couples, or small groups seeking a distinctive outdoor relaxation experience.