Spruce + Fir and AT ridges (moderate to strenuous full day hike)

Experience the cool and scenic beauty of the Spruce-Fir ecosystem on a refreshing hike along the Appalachian Trail. Escape the heat as you wind through lush forests, enjoying breathtaking views of Tennessee and North Carolina. Along the way, stop at Double Spring Gap, a stone shelter offering spectacular vistas and a perfect spot to rest and take in the scenery. The trail descends to a cozy overnight shelter used by hikers, providing both comfort and an opportunity to connect with nature in a temperate rainforest environment. Be prepared for sudden changes in weather and the unique charm of this high-altitude forest.

This “out and back” hike offers both adventure and challenge, with significant climbs on the return that reward you with a sense of accomplishment. Moderate hiking experience is recommended, and participants should feel comfortable covering long distances while navigating uneven terrain. Proper footwear and layered clothing will ensure comfort throughout the journey. This immersive experience combines spectacular landscapes, cool mountain air, and the invigorating rhythm of the trail, making it a memorable day for outdoor enthusiasts seeking both beauty and adventure in the Smoky Mountains.