What's SUP Wednesdays

Activate Wednesdays with SUP offers a refreshing way to explore the calm waters of Mulroy Bay while enjoying the natural beauty of Donegal. This guided stand up paddle boarding experience is designed for beginners and those looking for a relaxed outdoor activity. After a short introduction and safety briefing participants learn balance and paddling techniques before setting off across sheltered waters surrounded by islands woodland and clear coastal scenery.

Paddling through the bay allows participants to enjoy peaceful surroundings while observing local wildlife and scenic landscapes from a unique viewpoint. The steady pace makes the experience comfortable and enjoyable while helping build confidence on the water. With stable boards and guidance throughout the session this tour creates a perfect balance of gentle activity relaxation and connection with nature.