Il Cerchio delle Stagioni

Experience the gentle rhythm of the seasons with four immersive meetings in the woods, designed to help you slow down and reconnect with nature. Through mindful walking, sensory exercises, deep breathing, and attentive listening, you will discover the unique energy each season brings while working on your inner balance. This approach allows participants to engage with the natural environment in a simple yet profound way, fostering relaxation, reflection, and a deeper connection to the world around them.

Discover the regenerating power of being fully present in nature while exploring the forest environment during each solstice and equinox. These seasonal encounters encourage participants to embrace the flow of the natural world, harmonizing personal rhythm with the cycles of the earth. Ideal for anyone seeking a meditative, mindful, and accessible way to reconnect with themselves and the environment, this activity combines the benefits of slow movement, sensory awareness, and the restorative energy of the outdoors.