Yoga and Paddle Combo

This stand up paddleboard and yoga experience is designed for ages twelve and above and is suitable for all levels with no previous experience required. The session begins on the beach with a short introduction covering essential safety tips and basic paddling techniques. From there you head onto the calm protected waters of Ala Moana Beach for a relaxed paddle. Morning conditions are ideal for smooth water and offer a great chance to spot turtles while enjoying the peaceful ocean setting. Lifejackets are available for anyone who is not a confident swimmer as the activity takes place in deeper water.

After a short break the experience continues with a beginner friendly SUP yoga class. Boards are anchored in waist deep water allowing you to focus on balance movement and breath. The playful yoga flow helps strengthen the core and improve stability while remaining light hearted and fun. The session ends with a deeply relaxing floating savasana giving you time to unwind and enjoy the gentle movement of the water.