Zen Meditation and Matcha Tea Ceremony Experience
Free cancellation
Up to 24 hours
Instant confirmation
Mobile ticket
Modify your booking anytime
No extra fees
Best price guarantee
No hidden fees
Learn core principles of Zen and zazen meditation practice
Receive lecture on history and techniques of body and mind alignment
Participate in guided demonstrations of posture and breathing methods
Join short zazen session practicing mindfulness with fellow meditators
Zen Meditation Experience Blends Teaching, Practice, and Reflection
A structured Zen meditation program is offering participants an immersive introduction to the principles of mindfulness and traditional Japanese Zen practice. The experience begins with an instructional lecture on zazen, focusing on the history and philosophy behind meditation and its role in cultivating mental clarity and balance. The session emphasizes the integration of body, breath, and mind.
Participants are guided through proper posture and breathing techniques before engaging in a short group meditation session. This initial practice helps build familiarity with zazen, preparing attendees for a longer meditation period. During extended sitting, gentle guidance may be provided to support focus and maintain awareness throughout the session.
Following the meditation practice, participants take part in a discussion led by a head priest. The conversation explores core Zen concepts, including the Three Poisons and practical methods for incorporating mindfulness into daily life. This reflective dialogue allows participants to deepen their understanding of Zen teachings beyond the meditation hall.
The experience concludes with a traditional matcha tea ceremony accompanied by seasonal sweets, offering a calm environment for reflection. This final segment blends cultural ritual with mindful relaxation, reinforcing the principles learned throughout the program. The overall experience is designed to provide a balanced introduction to Zen philosophy and practice.
$ 96.67
$ 91.84
Contact us 24x7
Infant
Adult
July 2026
Reserve with peace of mind —
Enjoy unlimited changes and full refund options.
Exceptional flexibility
Free cancellation and unlimited rescheduling leads to total flexibility while you plan your travels
24/7/365 Customer support - When you need us we are here
Lowest Price Guarantee — no other provider offers this tour for less
Zen Meditation Experience Blends Teaching, Practice, and Reflection
A structured Zen meditation program is offering participants an immersive introduction to the principles of mindfulness and traditional Japanese Zen practice. The experience begins with an instructional lecture on zazen, focusing on the history and philosophy behind meditation and its role in cultivating mental clarity and balance. The session emphasizes the integration of body, breath, and mind.
Participants are guided through proper posture and breathing techniques before engaging in a short group meditation session. This initial practice helps build familiarity with zazen, preparing attendees for a longer meditation period. During extended sitting, gentle guidance may be provided to support focus and maintain awareness throughout the session.
Following the meditation practice, participants take part in a discussion led by a head priest. The conversation explores core Zen concepts, including the Three Poisons and practical methods for incorporating mindfulness into daily life. This reflective dialogue allows participants to deepen their understanding of Zen teachings beyond the meditation hall.
The experience concludes with a traditional matcha tea ceremony accompanied by seasonal sweets, offering a calm environment for reflection. This final segment blends cultural ritual with mindful relaxation, reinforcing the principles learned throughout the program. The overall experience is designed to provide a balanced introduction to Zen philosophy and practice.
- Food and drinks
- Matcha tea and seasonal Japanese sweets
- Personal expenses
- Gratuities
Comfortable Shoes
Weather appropriate clothing
Camera
- Travelers with back problems
- No pets allowed
- Travelers with Limited mobility impairments
- Travelers with serious medical condition
- Families with children
- Couples
- Groups of friends
- Solo travelers
- Photography lovers
- Culture and history enthusiasts
- Wheelchair users / Travelers with limited mobility
Public transportation nearby
Wheelchair not accessible
Have a camera ready to capture every special moment
Confirmation will be received at time of booking
Address will appear once location is loaded.
Type in your hotel/accommodation to see how far the attraction or departure point is.
Loading pick up points...
Activity Provider: Alva Japan