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SUP Lessons

SUP Lessons

5.0(5 reviews)
2 hour(s)
english
Kinsale, Ireland

Free cancellation

Up to 24 hours

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Discover essential balance and stability skills for confident paddling

Learn new paddle strokes to improve efficiency and control

Explore calm waters while building water confidence and comfort

Experience a fun and engaging activity suitable for all levels

Price start from

$ 35.34

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Stand Up Paddleboarding Lessons Build Confidence, Skill, and Water Awareness


Experience the excitement of learning Stand Up Paddleboarding (SUP) in a supportive and welcoming environment designed for all experience levels. Whether you’re stepping onto a board for the first time or looking to refine your existing skills, this experience introduces the core fundamentals of balance, paddling, and board control on calm, safe waters.


Participants learn how to move confidently across the water, improve stability, and develop efficient paddling techniques. Each session encourages steady progression, helping you feel more comfortable on the board while enjoying the peaceful experience of gliding across the water and connecting with the natural surroundings.


As skills develop, the focus expands to include more advanced techniques such as turning, controlled strokes, and essential safety practices. You’ll also learn how to read water conditions and adjust your movements for smoother and more efficient paddling.


Combining fitness, adventure, and relaxation, this SUP experience offers a rewarding way to build strength, coordination, and water confidence. Suitable for beginners and more experienced paddlers alike, it provides an enjoyable and engaging way to connect with the water while developing valuable lifelong skills.

What's Included
  • Board
  • Paddle
  • Wetsuit
  • Buoyancy Aid
What's Not Included
  • Gratuities

Sun protection recommended: hat, sunglasses and sunscreen

Bottle of water

Camera

  • Travelers with Limited mobility impairments
  • Travelers prone to seasickness
  • Travelers with aquaphobia
  • Adventure seekers
  • Couples
  • Nature enthusiasts
  • Groups of friends
  • Seniors and mature travelers
  • Physically fit travelers
  • Photography lovers

Group size is limited to a maximum of 16

Minimum age of participants is 13

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Activity Provider: Atlantic Offshore Adventures

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