Nautical Namaste: A Yoga and Sailing Expeditions

Experience a unique and transformative adventure with the two-hour sailing and yoga tour along the stunning coast of Barcelona. Designed for all levels, this journey combines gentle yoga practice, breathing techniques, and meditation with a relaxing sail on the Mediterranean Sea. Participants will enjoy an adapted yoga session to warm up the body and calm the mind while surrounded by breathtaking coastal views. The expert crew and certified yoga instructor guide the experience, ensuring comfort and safety, while providing the option to learn the basics of sailing or simply relax and absorb the scenery. Guests can fully immerse themselves in the therapeutic effects of the sea, enhancing mindfulness and promoting a sense of peace and balance. Homemade vegan food and refreshing drinks are served to keep guests energized and hydrated, creating a holistic experience of wellness and nourishment. For those attending during a full moon, the tour becomes even more special with a cacao ceremony and moon meditation, offering extraordinary sensations as the moon rises from the sea.

The tour begins at Marina Vela, where guests board and receive a safety briefing before sailing past Port Vell, luxury yachts, and historic maritime landmarks. Participants can take in panoramic views of Barcelona’s skyline, including Sagrada Familia, Montjuïc Castle, and the W Hotel, while enjoying a calm and peaceful environment. This small group tour accommodates up to ten people, ensuring a personal and intimate experience. The combination of yoga, sailing, meditation, and nourishing food offers a perfect escape from daily stress, allowing guests to reconnect with nature, embrace inner calm, and create memorable moments. Suitable for beginners and experienced travelers alike, this tour provides a unique opportunity to harmonize body and mind while exploring Barcelona from the sea, making it an unforgettable journey of relaxation, self-awareness, and natural beauty.