SAUNAGUS & KOLDTVANDSKAR
Duration
1 hour(s) 15 minute(s)
Languages
English
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Included
Three guided saunagus rounds with different scents and themes
Combines heat, aromatherapy, and deep stress relief for body and mind
Indoor changing and check-in facilities provided
Suitable for all wellness enthusiasts and those seeking relaxation
€ 22.29
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This activity is managed by our trusted partner FareHarbor.
Additional taxes and fees may apply — total shown at checkout.
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Experience an open sauna session with aromatic essential oils and an outdoor cold water tub at Aarhus Marina. Treat yourself to a unique wellness experience in our charming sauna with views of Aarhus Ø. Guests arrive 10 minutes before the session for check-in and changing in our indoor facilities. The session includes three rounds of saunagus, each lasting 10 minutes and featuring different scents and themes. Between the rounds, participants can take a refreshing dip in the outdoor cold water tub, enjoy a shower under the outdoor taps, or try the “cold shower” tipping bucket. After the guided rounds, there is 15 to 20 minutes of free sauna time to relax, socialize, and enjoy a drink before concluding the session.
Saunagus combines heat, aromatherapy, and relaxation to provide a revitalizing experience for both body and mind. Essential oils are poured over hot sauna stones, and the resulting steam is circulated, intensifying the heat and creating a deep stress-relieving effect. Practical information includes bringing swimwear, two towels, flip flops, a water bottle, and a positive mood. This session offers a perfect blend of wellness, relaxation, and social interaction in a beautiful outdoor and indoor setting.
Cold water tub at Seven°C for a refreshing dip
Stimulates blood circulation
Aids muscle recovery
Personal expenses
Gratuities
Swimwear
Two towels
Flip-flops
Water bottle
Arrive 10 minutes before the start of the session
Minimum age of participant 16 year
Keep personal essentials
Confirmation will be received at time of booking
Type in your hotel/accommodation to see how far the attraction or departure point is.
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Activity Provider: Surf Agency
Customer Reviews
Clare

I participated in a guided saunagus session with a group of friends while on holidays. I cannot recommend the experience highly enough, it was excellent from start to finish! It consists of 3 sauna sessions with guided sea dips in between. The scents and the music for the heat sessions were thoughtfully curated and complemented with drinks and snacks including fresh fruit and a ginger shot. For the price of around €30, it was a bargain as such a special experience and one we won't forget! Thank you Morten and your colleague, you gave us a lovely welcome and made us feel so comfortable.
Barbara

Fantastic sauna gus with Morten! The scents, music and information given during the gus were excellent, and I loved how he went in the water with us, guiding through the dipping part as well as in the sauna. The salt scrub at the end left my skin feeling soft & smelling good. I’ll be back!
Ewelina

Great experience especially during the sessions with Svjetlana🙌
Rosie

We had a super time at the Saunagus with our group. It was such a brilliant experience with the journey through scents & with guided cold water dips in between. Thoughtful snacks & tea provided and changing facilities on site. Would thoroughly recommend.
Ajroy

All I can say is for the perspective of a sceptical English couple visting, the whole experience was thoroughly enjoyable even though the idea of jumping in the Baltic at any time seems a bit crazy. Morten took us on an adventure in smells through 3 bouts in the sauna followed by breathing exercises in the sea. The sauna gets hot so you need to be able to stand it although it makes the sea feel relatively pleasant after a while. Would we recommend it? Absolutely!!! I suspect it's the best value for 200Kr in Denmark.
