Open Water Swim in Cascais

Enjoy an open water swimming experience in the beautiful Cascais Bay, guided by skilled local coaches who ensure safety and support throughout the activity. The clear Atlantic waters, golden beaches, and historic coastal scenery create an ideal environment for both recreational swimmers and athletes preparing for races or triathlon events. The session begins at Praia da Duquesa, where you will enter the calm bay and swim along a protected route known for its natural beauty and peaceful conditions.

The route and distance can be adapted to your swimming level, making the activity suitable for various abilities. After completing the swim, you will return to the beach to rinse off with fresh water, which also provides an easy transition if you wish to continue your training with cycling or running. This activity includes personal accidents insurance and guidance from experienced coaches. Equipment and any services not specified are not included.