SUP Lessons

Experience the thrill of paddleboarding with a 2-hour lesson at Troggs Surf School, where you’ll learn essential skills and techniques while exploring Northern Ireland’s stunning coastline. This lesson is designed for all levels, offering hands-on coaching from highly qualified ISA instructors who focus on helping you progress safely and confidently. Paddle along East Strand and enjoy a scenic journey towards Ramore Head, taking in spectacular views of the rocky coastline and the Skerries islands. Along the way, you’ll engage your core, improve balance, and connect with the ocean in a fun, active, and rewarding way.

Your adventure begins with a warm welcome from your experienced instructors, followed by preparation with all necessary equipment and optional changing facilities. Throughout the session, coaches provide guidance on paddleboarding techniques, safety, and ocean awareness to ensure a safe and enjoyable experience. Troggs Surf School emphasizes a supportive environment, making this paddleboarding lesson perfect for beginners and those looking to refine their skills. For your safety, participants with heart conditions or pregnancy cannot join, and any required medication can be stored safely on site. By the end of the session, you’ll leave with new skills, a sense of accomplishment, and unforgettable memories of paddling along Northern Ireland’s beautiful coastline.