Surf Sistas • Womens Surf & Fitness Program

Surf Sistas is a supportive and empowering surf program created specifically for women, offering a relaxed and confidence-building environment for beginners and progressing surfers alike. Held at the beautiful Te Arai Beach Reserve, participants enjoy multi-week programs designed to improve skills, technique, and ocean awareness while connecting with a like-minded community. Expert female instructors provide tailored coaching, guiding participants through paddling, popping up, trimming, reading waves, and building overall surf confidence. Each session balances safety, warm-up exercises, beach coaching, and in-water practice, ensuring a fun and rewarding experience for all. The program includes all necessary surf gear, small group sessions for personalised attention, progress tracking, and surf photo and video analysis to help participants see their improvement. Participants also gain access to the Surf Sistas community chat for tips, updates, and encouragement between sessions. This program fosters both skill development and personal growth, providing a welcoming space for women to learn, progress, and enjoy the ocean together.