Ladies/Girls Only

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Megan

January 30, 2026•

Hands down the best gym experience I’ve ever had. From day one, the ladies have been incredibly welcoming and motivating, and all of trainers are truly top-tier. I feel stronger than I ever have, and the improvement I’ve seen since my very first session has been huge. CP Fitness has completely changed how I feel about ‘gym culture’, and I actually look forward to showing up. Couldn’t recommend it more.

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Sophia

January 23, 2026•

I've been a member at CP Fitness for 1.5 years and can honestly say I would be lost without it. I was one year post partum when I joined and absolutely terrified. From past experiences, I was thinking of a gym as a place that focuses on weight loss, huge amounts of pressure and being shouted at by trainers. This place is NOT that. What this gym actually is about, is making time for yourself. Instead of dreading working out, I actually look forward to my time at the gym each week. I hate missing it. That is 100% down to the incredible, supportive coaches and their methods of working with us on an individual level, encouraging us to get stronger and trusting us to know our limits. Each coach is like a trainer / physio / therapist / friend at this point. You can tell they really care about people and that they really love their job. You will meet women of all ages from all walks of life at this gym. If you're reading this review because you're considering joining - do it!

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sophia

January 18, 2026•

I never thought I'd stick with a gym, but next month is my third year at CP Fitness. It's a very relaxed easy place to keep fit. All body types and ages which is lovely, no need to feel self conscious. The trainers are great, you get good personal attention, and very friendly. And the weekly schedule which changes every two days keeps things mixed up, no getting bored! Highly recommend.

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Sheena

January 18, 2026•

I joined CP nearly 3 years ago now and it has become part of my routine ever since. The small group training sessions are fantastic, you’re guided through the plan for the 45 minute session and given the time to finish out each round of exercises. The trainers are also really great at making sure you’re performing the moves correctly and getting the most out of the workout. They’ll also push you to challenge yourself which we all need! The gym is a real community and as a new resident to the area, I’ve met so many new people through it. I’d recommend it to anyone.

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Louise

January 16, 2026•

Ive been a member of CP fitness coming up to 4 months now and I couldn't recommend it enough. The hardest part is convincing yourself to click that button on their social media apps, from that moment on you will be looked after. From the first few calls with Jesse to the constant supervision and encouragement from the coaches and the friendly atmosphere within the gym, my only regret is that I didnt do it sooner. Although its only been 4 months, I am already noticing a difference in my strenght and Im increasing my weight capacity weekly. As an Early Years Educator my role requires me to be active, bend down to the children and sit on low down chairs. Since joining CP my ability to do these things has grown. I feel more confident and more energetic. An added bonus is that my 14 year old son now thinks im cool for lifting weights 😉 Honestly contact the guys at CP, give the trial a go....you wont regret it.