







8 hour(s)
English
Included
Explore essential mountaineering skills with hands-on training in ice axe and crampon use
Discover techniques for jumar ascenders, rope management, and self-arrest
Enjoy practicing safety skills in realistic mountaineering conditions
See how to prevent and manage Acute Mountain Sickness and other mountain hazards



Free cancellation and unlimited rescheduling leads to total flexibility while you plan your travels
Lowest Price Guarantee — no other provider offers this tour for less



The Equipment & Rehearsal Module provides hands-on training in essential mountaineering techniques. Clients will learn how to use ice axes and crampons effectively, practice jumar ascender techniques, and gain basic rope management skills. Instruction emphasizes safety and proper handling, giving participants the confidence to navigate icy and steep terrains. Practical exercises include self-arrest techniques, allowing climbers to experience critical safety skills in conditions that closely simulate real mountaineering environments.
The Theory Module complements the practical training by covering essential knowledge for safe mountain adventures. Topics include understanding Acute Mountain Sickness and its prevention, interpreting mountain weather, proper nutrition and hydration, and selecting suitable clothing and equipment. Participants also learn about other potential dangers in the mountains and strategies to avoid them. By combining theory with hands-on practice, clients gain a comprehensive understanding of mountaineering safety, risks, and essential skills, preparing them for real-world mountain conditions.
Techniques learned
Bonfire meal available, vegetarian option
Gratuities
Personal clothing for winter
Camera
Minimum age of participants is 12
Minimum booking of 2 people required
Keep your personal essentials
Confirmation will be received at time of booking
Type in your hotel/accommodation to see how far the attraction or departure point is.
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