nowthingstodo
Saved Tours
Cart
SUP lesson in Ostia Lido Beach near Rome
Gallery 2
Gallery 3
Gallery 4
Gallery 5
discount

SUP lesson in Ostia Lido Beach near Rome

5.0(5 reviews)
1 hour(s) 30 minute(s)
English
Skip the line
Rome, Italy

  • Beginner-Friendly
  • Gain insights into the local marine environment.
  • A mix of theoretical and practical lessons.
  • Creating a peaceful and memorable experience on the water.

Price start from

80

73.60

Contact us 24x7
whatsapp
WhatsApp
email
Email

Infant (0 - 5)

0

Adult (6 - 99)

0
Reserve with peace of mind —
Enjoy unlimited changes and full refund options.
Excellent
star
Trustpilot

Exceptional flexibility

Free cancellation and unlimited rescheduling leads to total flexibility while you plan your travels

24/7/365 Customer support - When you need us we are here

Lowest Price Guarantee — no other provider offers this tour for less

Chat now
whatsapp
WhatsApp
email
Email

Stand-Up Paddle (SUP) is an exciting and refreshing way to experience the sea, offering a unique opportunity to connect with nature. As the sun begins to set and the waters calm, this activity provides the perfect setting to relax, have fun, and enjoy the serene beauty of the environment. During your first SUP lesson, the focus will be on mastering the basic skills required to maintain balance on the board in flat water this is the foundational step to practicing the sport.

Once you're comfortable with balance, you'll be introduced to proper paddling techniques, ensuring you paddle efficiently and with control. In addition, you'll gain valuable knowledge about the marine environment, including potential risks, safety tips, and how to interact responsibly with nature.

The class is designed to be both informative and enjoyable, with a combination of theoretical instruction on land and practical exercises in the water. By the end of the lesson, you'll feel confident and equipped to embark on your own SUP adventures, knowing how to paddle with ease and safety. Whether you're looking for a peaceful way to explore the sea or a fun challenge, this SUP experience will leave you feeling connected to nature and empowered to continue your journey on the water.

  • SUP lesson in a professional school led by expert instructors.
  • All necessary equipment for the lesson is provided, ensuring a hassle-free experience.

  • Meal and beverages
  • Gratuities
  • Transfer Rome

Address:

Type in your hotel/accommodation to see how far the attraction or departure point is.

Loading pick up points...

Loading pick up points...

Activity Provider: My Tour in Italy

Customer Reviews

5 reviews
5.0
based on 5 reviews
A

Alessia

May 19, 2025
Google

Beautiful experience! My partner and I were welcomed by Andrea who accompanied us throughout the experience, giving us the right recommendations and the necessary tips to learn at our best. Absolutely to be done again

C

Claudia

April 26, 2025
Google

Professionalism and ability to convey positivity have made this experience an engine to improve myself and love this sport more. Thanks see you soon

E

Eleonora

March 05, 2025
Google

I was on the Ostia seafront, planning a relaxing stroll, when I thought about the group I followed on Facebook. Without thinking twice, I picked up the phone and contacted Andrea. I didn't have any SUP equipment with me, but I really wanted to try it. In less than 20 minutes, we were out on the water SUPing, and that moment truly made me happy. Andrea was the right person at the right time, making this experience a wonderful and spontaneous memory. In addition to his professionalism, I really appreciated his kindness. Thank you so much!

A

Alessia

November 03, 2024
Google

Great group both for sup outings and for taking lessons. I got into sup for the first time thanks to them, Andrea immediately showed himself very available for private and group lessons. If you practice sup or want to start trying it I recommend you contact them and update yourself to the group.

L

leti

November 03, 2024
Google

Free group, united by a passion for the sea. Every outing is always a fun-filled day, thanks to Andrea 🤗🤗🤗

Explore More SUP lesson in Ostia Lido Beach near Rome
Explore More SUP lesson in Ostia Lido Beach near Rome
Explore More SUP lesson in Ostia Lido Beach near Rome
Explore More SUP lesson in Ostia Lido Beach near Rome
+1
Day In a City

Explore More SUP lesson in Ostia Lido Beach near Rome

Discover the wonders of Rome, Italy with this unforgettable experience. Stand-Up Paddle is a fun way to enjoy the calm sea, especially at sunset. The first lesson focuses on finding your balance on the board while connecting with nature. Highlights of your tour include: Beginner-FriendlyGain insights into the local marine environment.A mix of theoretical and practical lessons...